Cognitive behavioural therapy for insomnia
نویسندگان
چکیده
منابع مشابه
Cognitive Behavioural Therapy for Insomnia in Psychiatric Disorders
Insomnia means difficulties in initiating or maintaining sleep and is commonly comorbid with psychiatric disorders. From being considered secondary to primary psychiatric disorders, comorbid insomnia is now considered an independent health issue that warrants treatment in its own right. Cognitive behavioural therapy for insomnia (CBT-I) is an evidence-based treatment for insomnia. The effects f...
متن کاملDiscontinuation of hypnotics during cognitive behavioural therapy for insomnia
BACKGROUND In practical sleep medicine, therapists face the question of whether or not to discontinue the ongoing use of hypnotics in patients, as well as the possible effects of discontinuation. The aim of this study was to evaluate the effects of discontinuing third-generation hypnotics on the results of cognitive-behavioural therapy (CBT) for primary insomnia in patients after long-term abus...
متن کاملCognitive behavioural therapy improved benzodiazepine discontinuation in chronic insomnia.
Baillargeon L, Landreville P, Verreault R, et al. Discontinuation of benzodiazepines among older insomniac adults treated with cognitive-behavioural therapy combined with gradual tapering: a randomized trial. CMAJ 2003;169:1015–20. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
متن کاملCognitive-behavioral Therapy for Insomnia
Insomnia is defined as having 2 or more weeks of sleep difficulties, and approximately 9–18% of American adults suffer from the disorder.1-6 The morbidity rate in Korea is similar to that in America, ranging from 10–17%.7 Chronic insomnia is associated with the following symptoms: daytime fatigue, decrease in memory and concentration, negative mood, lower quality of life, higher rates of absenc...
متن کاملCognitive Behavioural Therapy for Insomnia How, for Whom and What about Acceptance?
Bothelius, K. 2015. Cognitive Behavioural Therapy for Insomnia. How, for Whom and What about Acceptance? Digital Comprehensive Summaries of Uppsala Dissertations from the Faculty of Social Sciences 113. 43 pp. Uppsala: Acta Universitatis Upsaliensis. ISBN 978-91-554-9297-7. Sleep is essential for survival but a significant minority of the adult population are dissatisfied with their sleep, and ...
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ژورنال
عنوان ژورنال: Cochrane Database of Systematic Reviews
سال: 2014
ISSN: 1465-1858
DOI: 10.1002/14651858.cd006814.pub2